Bunion Toe – Misalignment of Big Toe

A bunion is a localized enlargement at the big toe base found in the inner portion. There is often a misalignment of the big toe as well, with the toe moving outward towards the smaller toes. This is medially known as a hallux valgus deformity, as the normal position is straight forward. In case of […]

Achilles Tendinitis – Warm Up Warning

Achilles tendinitis impacts the Achilles tendon or the heel cord. The Achilles tendon is a very strong and large cord of the body running from the knee back to the heel and used for walking. It gives the foot the support to walk, as we would not be able to raise the heels without it. […]

Edema Ankle | Torn Ligaments Ankle | Hurt Ankle

Edema Ankle usually occurs in those playing a lot of recreational sports. The injury is found in the back portion of the lower leg. The Achilles tendon connects the heel bone and the calf muscles. It is like a springy tissue above the heel and it enables you to extend the foot, so that you […]

Clef two-factor authentication