Teo Soon How

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Medical Services

We are proud to offer a wide range services that meet the needs of adults, seniors and pediatric patients. Our team of specialist doctors & experienced therapists specialize in orthopedic surgeries/treatments, medical care & rehabilitative therapy.

Running an injury-free marathon. Tips from Dr. Kevin Yip (Orthopedic Surgeon)

Running often gets labelled as a high-injury sport. Statistics show that 30 to 50% of all runners get knee pain from running every year. And this is besides the ligament tears and hamstring injuries that marathon enthusiasts face while participating in year-round running events that happen in Singapore.
So, what can we do to avoid the risk of injury and at the same time conquer marathon distances safe, sound and with flying colours?

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Knee Pain

Knee pain refers to pain that occurs in and around your knee joint. Knee pain can be caused by problems with the knee joint itself, or it can be caused by conditions affecting the soft tissues, ligaments, tendons, or bursae that surround the knee.

The severity of knee pain can vary widely. Some people may feel only a slight twinge, while others may experience debilitating knee pain that interferes with their day-to-day activities. In most cases, self-care measures can help you cope with knee pain.

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Physiotherapy

Physiotherapy might be the right choice if you: Experience pain or lack of motion as a result of an event, ranging from a strain to a motor vehicle accident. Had surgery and are in need of rehabilitation. Are looking to incorporate more physical activity into your life and require better motion.

Appointment Received!

Please contact us if you’ve any other enquiries.

(+65) 6653 2939